All of us play varied roles in our lives. Each of the roles are important. I am a working woman with a crazy work schedule, a mother, a wife, the only child of my parents, a daughter in law and if I add my extended family, the roles tend to be endless. Isn’t this your story too? With these varied roles, I love to party, love to eat, indulge my taste buds to unlimited food and drinks. The result – I gained 25 kgs in 20 years. Is that bad? Should I be watching my weight? Who cares……Am I not the carefree type?

Yes! The weight doesn’t matter……. I don’t believe in following any strict regime and of course, I don’t have time too! Those who are lucky can self-discipline themselves and they eat everything and don’t gain. Oh! I missed adding – we all have to die one day! Why should I restrict myself? Don’t you feel the same?…….. Right we all feel the same and yet secretly wish to miraculously lose weight………..our reasons for losing weight can be varied! We don’t care! We are the CAREFREE types! Right?

 

You owe it to yourself – A TREAT to yourself – not just at any beauty parlor – well besides beauty parlors – to your inner beauty – strength and good health!

Maneesh Srivastva, food and travel blogger and photographer, urbanescapades.in, weight loss, body transformation, naina weight loss journey, shivani diet program , nutri4verve.comWRONG! Totally WRONG! Good health and fitness are important and you won’t realize till you understand that DIET and exercise cause a MIRACLE to your MIND AND BODY! It isn’t fashion – it is a necessity! The sooner you realize and sign up for your own self – the better would it be! And the sooner you consult Nutritionist – you will realize how miraculously good things start happening!

I am choosy about everything – right from pediatrician for my child to the best gynecologist of Delhi to the best Dentist……..I need the best of everything and would go the extra mile to ensure that I am contented with what I consider to be the best!

When my mind screamed and said – enough of junk & fad – I searched for the best nutritionist for myself. Throughout my life, I never believed in following a diet and hence I needed the BEST for myself!

I contacted Nutri4Verve: Online Weight loss Diet Clinic by Dietician Shivani Sikri. My weight was 76kg and I had Thyroid too. Weight loss wouldn’t have been easy. I shared all my medical documents and had an hour’s conversation on my food habits, preferences, allergies, etc. It was a detailed conversation over the phone. Soon a WhatsApp group was created that would help me guide through my diet plan and help me with deviations if required and anything and everything that I would want to know. What followed was 3 months of the chalked out plan with portions defined and from 76, in just 3 months, I came down to 64!

Everyone asked me – Are you dieting? I hate this question! People are ignorant and so was I! Shivani Sikri doesn’t make you STARVE – the portions have always been huge and it suited my appetite. The plan isn’t boring; however, you need to try and stick and commit to yourself for your health or else who would you be cheating? Yourself? Shivani and her team (Mansi) introduced me to the concept of CONSCIOUS and HEALTHY eating! It is NOT ABOUT STARVING. It is about following a plan that cleanses your body, detoxifies based on your cuisine and eating habits! The plan is simplest to follow and I too didn’t want any sophistication in my diet!

I was proud of not just the results but also for making the smartest decision of following what Shivani Sikri had chalked out for me! No visiting clinics, everything at my convenience, my personalized diet plan based on my blood group and medical history and in the smart era of digitization – I have saved time and have achieved great results! I am continuing with another 3 months and my journey has made me realize the time I have wasted in not being a conscious eater!

Maneesh Srivastva, food and travel blogger and photographer, urbanescapades.in, weight loss, body transformation, naina weight loss journey, shivani diet program , nutri4verve.com
Naina then and now

I know all of us are SMART and GOOGLE is the key! I am a GOOGLE FAN and GOOGLE is GOD – Saviour! And yet – I made a wise decision of consulting a professional and not just following what is easily available. If it had been that simpler – you wouldn’t be reading this now!

Shivani’s plan is based on diagnosing and understanding her clients and prepares a personalized meal plan ( yes meal plan – do away with diet plan! ) based on your lifestyle!

 

Nutri4Verve – Shivani and Mansi! Thank you for motivating me and guiding me for the change that I wanted to bring in myself! Happy Diwali!

 

PS – This is not a sponsored post. This is based on my own personal experience. I have been consulting her for the last 5 months.

 

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